Back from the mountains sports Massage
From 69,00 €
Invigorating and deep, designed to release muscular tension and prevent post-activity stiffness.
Benefits of the Back from the mountains sports Massage
Deep Muscular Relaxation
Unwinds tension accumulated after exertion or a long day.
Prevention of Muscle Soreness
Stimulates blood and lymphatic circulation to aid recovery.
Immediate Boost of Energy
Revitalises the body through invigorating and dynamic movements.
Relief for Tired Areas
Targets the back, shoulders, legs, and other muscles taxed by mountain activity.
Overall Well-Being
A moment of mental and physical relaxation for complete rejuvenation.
How Your Wellness Ritual Unfolds
Duration: 30 or 50 minutes
Available as a Couple Experience
- Welcome & Introduction:Personalised greeting with adjustments to rhythm and pressure according to your needs.
- Gentle Muscle Warm-Up:Prepares the body for the massage with soft, targeted movements.
- Massage:Rhythmic pressures and deep kneading to release muscular tension and restore vitality.
- Conclusion & Recommendations:Gradual return to calm, with advice to prolong the benefits at home.
For an optimal experience, we recommend combining this massage with the Mont Blanc Thermesl Baths.
Contact & Opening Hours
The spa is open every day from 10:00 AM to 7:00 PM (except during scheduled maintenance closures).
Send a contact form
You Might Also Like
Frequently Asked Questions on Massages
Do I Need to Book in Advance?
Yes, treatments must be booked in advance. We recommend reserving at least 15 days before your preferred date, especially during peak season.
Can I Change My Treatment at the Last Minute?
No, this is not possible for the Alpine Plants Refuge Massage, as it requires specific equipment.
At What Age Can I Receive This Treatment?
Treatments are available to adults only.
Is the Treatment Duration Included in the 3-Hour Thermal Spa Access?
No, the treatment duration is additional to the 3 hours of thermal spa access if you book a combined package. We recommend arriving 15 minutes early to prepare at a relaxed pace.
Can This Massage Be Given as a Gift?
Absolutely. All treatments are available as gift vouchers, perfect for offering a wellness experience to your loved ones.

